Weigh In record (no journal entry) for 04 March 2013
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59.3 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 43.51g | Prot: 145.66g | Carbs: 182.80g.
Breakfast: Total 0% Greek Yogurt, Blackberries, Strawberries, Coffee (Brewed From Grounds). Lunch: Posole, Beer. Dinner: Pot Sticker, Beer, Sea Eel Nigiri, Yellowtail Sashimi, Salmon Sashimi, California Rolls. Snacks/Other: Citron Vodka. more...
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1508 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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KammyBear's Weight History
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