Weigh In record (no journal entry) for 16 December 2019
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93.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1841 kcal
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Fat: 54.14g | Prot: 73.71g | Carbs: 272.75g.
Breakfast: Jugo Verde, Frugos Jugo de Naranja , Pan Integral, Huevo Frito. Lunch: Leche Condensada, Camote, Agua Tónica, Lentejas Cocidas, Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Plátano. more...
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Gaining 4.4 kg a Week
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deyamaldgonz19's Weight History
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