yarinha05's Journal, 16 Dec 19

Olha o inchaço a tpm indo embora 🙏🏻
60.5 kg Lost so far: 17.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:
1950 kcal Fat: 146.76g | Prot: 87.87g | Carbs: 52.09g.   Breakfast: Pura Vida Leite de Coco em Pó, Abacate. Lunch: Bisteca de Porco Grelhada, Abóbora Cabotia, Pele e Carne da Coxa de Frango, Quiabo Cozido, Ovo Frito. Dinner: Tirolez Catupiry, Perdigão Mortadela Ouro, Omelete ou Ovos Mexidos, Hershey's Special Dark 60% de Cacau. more...
163 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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yarinha05's Weight History


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