Weigh In record (no journal entry) for 16 December 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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297 kcal
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Fat: 14.04g | Prot: 22.90g | Carbs: 17.04g.
Lunch: Coentro, Salmão, Aurora Suco de Uva Integral, Pietrobon Chocolate Premium 70% Cacau. more...
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Gaining 0.7 kg a Week
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Juka Goulart's Weight History
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