Weigh In record (no journal entry) for 16 December 2019
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99.5 kg
Lost so far: 8.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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670 kcal
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Fat: 18.36g | Prot: 52.49g | Carbs: 69.60g.
Breakfast: Шаурма. Lunch: Утиное Мясо, Макароны Отварные. more...
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Losing 1.2 kg a Week
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Натали1788's Weight History
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