Weigh In record (no journal entry) for 16 December 2019
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45.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1682 kcal
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Fat: 59.97g | Prot: 86.18g | Carbs: 198.51g.
Breakfast: Piątnica Mleko Wiejskie bez Laktozy, Banan, Radix-Bis Mąka Owsiana, Maliny, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Jajko. Lunch: Mleko z 2% Tłuszczu, Wedel Czekolada Mleczna, Zott Jogurt Naturalny, Sante Granola Chocolate. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Kapust Kiszona lub Kwaszona, Ziemniaki, Kraina Mięsa Mieso z Uda Kurczaka bez Skóry i Kości. Snacks/Other: Łowicz Powidła Śliwkowe, Auchan Chleb Pszenny , Ananas. more...
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Gaining 2.1 kg a Week
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panizetka's Weight History
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