Weigh In record (no journal entry) for 02 December 2019
|
109.4 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1644 kcal
|
Fat: 59.47g | Prot: 33.67g | Carbs: 246.97g.
Breakfast: Ovo Frito, Antarctica Guaraná (Copo), Tapioca de Queijo. Lunch: Maionese, Arroz com Legumes. Dinner: Legumes Cozidos, Ráris Express 7 Grãos e Especiarias. Snacks/Other: Nestlé Biscoito Integral (Pacote), Del Valle Laranja Caseira, Goiaba Vermelha, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabioport's Weight History
|