Weigh In record (no journal entry) for 16 December 2019
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106.8 kg
Lost so far: 2.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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483 kcal
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Fat: 15.00g | Prot: 15.00g | Carbs: 75.00g.
Dinner: Liv Up Risoto de Abobrinha. more...
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Losing 4.9 kg a Week
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Fabioport's Weight History
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