Weigh In record (no journal entry) for 16 December 2019
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96.5 kg
Lost so far: 31.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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126 kcal
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Fat: 2.73g | Prot: 17.20g | Carbs: 7.97g.
Breakfast: Layenberger 3K Protein Shake Schoko-Kaffee, Bärenmarke Die Haltbare Milch 1,5%. more...
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Losing 1.3 kg a Week
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sollingfee's Weight History
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