Weigh In record (no journal entry) for 16 December 2019
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69.8 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1218 kcal
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Fat: 58.14g | Prot: 48.97g | Carbs: 114.39g.
Lunch: Alface, Sadia Lasanha de Presunto e Queijo Ao Sugo, Frango Assado, Torta de Frango. Dinner: Itaipava Cerveja, Coca-Cola Coca-Cola, Catupiry Tortinha de Frango com Catupiry, Pizza de Calabresa. more...
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Losing 2.8 kg a Week
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cristina25front's Weight History
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