Weigh In record (no journal entry) for 16 December 2019
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55.6 kg
Lost so far: 2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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656 kcal
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Fat: 20.50g | Prot: 29.65g | Carbs: 83.49g.
Breakfast: Alpro Yoghurt - Natuur, Banaan. Lunch: Popchips Barbeque. Dinner: Ketchup, Hello Fresh Ovenschotel met Vegetarisch Gehakt, Puree en Oude Kaas. Snacks/Other: Côte d'Or Melkchocolade (25g). more...
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Losing 0.7 kg a Week
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verstraetenf's Weight History
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