Weigh In record (no journal entry) for 16 December 2019
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65 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1778 kcal
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Fat: 71.34g | Prot: 79.55g | Carbs: 215.48g.
Breakfast: Muffin con Gocce di Cioccolato, Latte di Riso. Lunch: Nocciole, Perugina Nero Fondente Extra 85%, Olio Extra Vergine di Oliva, Pane Multicereali, Cereal Bio Tofu al Naturale, Naturviva Verze Cotte. Dinner: Biscotto, Pane Multicereali, Carciofi, Mareblu Filetti di Sgombro al Naturale. Snacks/Other: Uva Sultanina, Banana, Milbona Skyr Lampone. more...
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Losing 1.4 kg a Week
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fiordimare's Weight History
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