Weigh In record (no journal entry) for 16 December 2019
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94.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1451 kcal
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Fat: 31.40g | Prot: 41.48g | Carbs: 255.61g.
Breakfast: Gut & Günstig Haferflocken, Arla Skyr Vanille . Lunch: Basmati-Reis, Zeus Zaziki, Gyros. Dinner: Glasnudeln (Gekocht), Gemüsepfanne, Kaki. Snacks/Other: Ferrero Rocher, Milka Schoko Crispies & Cremiger Joghurt , Banane. more...
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Losing 5.6 kg a Week
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Annchen1708's Weight History
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