Weigh In record (no journal entry) for 16 December 2019
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48.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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802 kcal
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Fat: 37.11g | Prot: 30.27g | Carbs: 88.40g.
Breakfast: Кофе (Эспрессо), Parmalat Молоко 0,5%, Булка Хлеба Печенье Ред Вельвет. Lunch: Суп-Пюре из Брокколи. Snacks/Other: Healthy Ball Jump Сливочная Карамель, Parmalat Молоко 0,5%, Bite Батончик Баланс. more...
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Gaining 0.1 kg a Week
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zubkovavshero's Weight History
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