Weigh In record (no journal entry) for 16 December 2019
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59 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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917 kcal
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Fat: 6.78g | Prot: 17.63g | Carbs: 214.86g.
Breakfast: Nanas, Pepaya, Apel Merah Lezat. Lunch: Brokoli, Jus Wortel, Jus Wortel, Semangka. Dinner: Wortel Dimasak, Apel Merah Lezat, Jus Wortel, Nanas, Pepaya, Semangka. more...
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Gaining 1.8 kg a Week
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laeli ali's Weight History
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