Weigh In record (no journal entry) for 16 December 2019
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65.8 kg
Lost so far: 20.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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2018 kcal
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Fat: 82.94g | Prot: 103.33g | Carbs: 211.88g.
Breakfast: Zucchero, Caffè Espresso, Land Latte UHT Parzialmente Scremato, Cameo Torta Fragola e Panna. Lunch: Cameo Torta Fragola e Panna, Brunori Piadina con Olio Extravergine di Oliva, Pomodori, Cetriolo (senza Buccia), Alplì Fiocchi di Latte Classici, Petto di Pollo, Carne. more...
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Gaining 4.9 kg a Week
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Roberto Peru's Weight History
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