Weigh In record (no journal entry) for 16 December 2019
|
80.6 kg
Lost so far: 1.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
176 kcal
|
Fat: 9.73g | Prot: 15.29g | Carbs: 8.37g.
Breakfast: Вареное Яйцо, Витамин Броколли Капуста Отборная. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monsherami1's Weight History
|