Weigh In record (no journal entry) for 16 December 2019
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61.7 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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114 kcal
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Fat: 6.45g | Prot: 5.04g | Carbs: 14.58g.
Breakfast: Первый Вкус Молоко Отборное 3.9%, Greenfield Зеленый Чай. Snacks/Other: Иван-Поле Сироп «Молочный Шоколад», Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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lenysyafomina's Weight History
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