Weigh In record (no journal entry) for 15 December 2019
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54 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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2038 kcal
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Fat: 109.38g | Prot: 82.10g | Carbs: 174.16g.
Breakfast: Imbaúba Requeijão Cremoso, Bacon (Curado, Frito, Cozido), Piracanjuba Queijo Minas Padrão, Café Brasileiro Café com Açúcar. Lunch: Linea Pudim de Morango, Yoki Batata Palha Tradicional, Posse do Corpo Filé Mignon Ao Molho Madeira, Arroz Branco (Cozido). Dinner: McDonald's Batata Frita (Média), Sprite Sprite Refrigerante, McDonald's Big Tasty. Snacks/Other: Salgadinho de Festa, Casa do Pão de Queijo Pão de Queijo Mini. more...
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Gaining 4.2 kg a Week
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vieirala84's Weight History
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