Weigh In record (no journal entry) for 16 December 2019
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96.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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666 kcal
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Fat: 35.39g | Prot: 28.02g | Carbs: 58.56g.
Breakfast: Мандарины, Яйцо Всмятку. Lunch: Салат с Редькой, Морковью и Горошком, Морской Язык, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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steady weight
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