Weigh In record (no journal entry) for 04 March 2013
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69.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 71.25g | Prot: 81.94g | Carbs: 252.19g.
Breakfast: Lemon Cake, Pains Au Chocolat, Farmhouse Thick Sliced White Bread, Pork Sausage. Lunch: French Baguette, Garlic Baguette Slices. Dinner: Beef Steak (Lean Only Eaten). Snacks/Other: Oddities, Creme Egg, Maoam, Creme Egg. more...
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2445 kcal
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Exercise:
Rugby - 1 hour, Desk Work - 6 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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JosephB112's Weight History
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