Weigh In record (no journal entry) for 15 December 2019
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55.3 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1516 kcal
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Fat: 60.91g | Prot: 96.92g | Carbs: 155.18g.
Breakfast: Susalia Tortilla de Nopal, Susalia Tortilla de Nopal, Susalia Tortilla de Nopal, Jamón de Pavo, Leche Evaporada, Café. Lunch: Potzollcalli Pozole, La Costeña Pozole Rojo, Pozole. Snacks/Other: Kellogg's Choco Zucaritas con Malvaviscos, Birote, Aguacate, Susalia Crackers. more...
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Gaining 0.2 kg a Week
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