Weigh In record (no journal entry) for 15 December 2019
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64.4 kg
Lost so far: 6.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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191 kcal
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Fat: 1.06g | Prot: 2.74g | Carbs: 45.52g.
Breakfast: NL International Дрейнэффект, Пятерочка Яблоко Красное , Магнит Апельсин. Lunch: Магнит Апельсин. more...
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Losing 2.5 kg a Week
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Olika777's Weight History
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