OlechkaML's Journal, 15 Dec 19

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Weigh In record (no journal entry) for 15 December 2019

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 December 2019:

2370 kcal

Fat: 102.96g | Prot: 85.56g | Carbs: 271.18g. Breakfast: Olympus Feta, Tomato and Cucumber Salad with Oil and Vinegar, Barilla Pesto Rosso, Baguette, Fried Egg. Lunch: Starbucks Pumpkin Spice Latte (Grande). Dinner: Salmon Sushi. more...

2335 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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OlechkaML's Journal, 15 Dec 19

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OlechkaML's Weight History