Weigh In record (no journal entry) for 15 December 2019
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53 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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219 kcal
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Fat: 8.45g | Prot: 24.61g | Carbs: 11.04g.
Lunch: Ceres Talharim de Grão de Bico com Espinafre, Queijo Mozzarella, Hortifruti Patinho Moído. more...
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Losing 2.1 kg a Week
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laurapinter's Weight History
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