Weigh In record (no journal entry) for 15 December 2019
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84.3 kg
Lost so far: 9.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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258 kcal
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Fat: 8.65g | Prot: 11.31g | Carbs: 32.79g.
Breakfast: Джемы и Варенья, Пятерочка Яблоко Красное , Pretto Зернистая Рикотта. more...
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Gaining 0.7 kg a Week
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asovasells's Weight History
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