Weigh In record (no journal entry) for 15 December 2019
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60.7 kg
Lost so far: 9.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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130 kcal
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Fat: 7.30g | Prot: 13.70g | Carbs: 1.60g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%. more...
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Losing 0.4 kg a Week
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AliensPro's Weight History
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