Weigh In record (no journal entry) for 15 December 2019
|
65.2 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
1649 kcal
|
Fat: 66.34g | Prot: 51.69g | Carbs: 215.19g.
Breakfast: Cappuccino, Cornetto Integrale. Lunch: Pizza Bianca, Mandarino, Carne di Manzo, Risotto al Pomodoro. Dinner: Uovo, Osella Robiola, Pane Comune, Patata Bollita, Verza. Snacks/Other: Rapunzel Crema di Arachidi, Perugina Cioccolato Fondente 85%, Zucchero, Caffè Decaffeinato, Mandarino, Uva Sultanina. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiordimare's Weight History
|