Weigh In record (no journal entry) for 15 December 2019
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78.9 kg
Lost so far: 21.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1625 kcal
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Fat: 83.32g | Prot: 64.50g | Carbs: 152.86g.
Breakfast: Чай, French Bakery Торт Фруктовый. Lunch: Чай, Сливочное Масло, Колбаса Докторская, Arla Сыр Natura Light 16%, Ашан Булочка. Dinner: Пицца Домашняя. more...
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Gaining 0.7 kg a Week
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kseniaatikhonova's Weight History
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