Weigh In record (no journal entry) for 15 December 2019
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64.8 kg
Lost so far: 9.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1079 kcal
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Fat: 50.93g | Prot: 28.75g | Carbs: 134.76g.
Breakfast: Хурма, Сыр с Плесенью, Сметана 20%, Обычные Блины, Семга Слабосоленая, Кофе с Сахаром. Lunch: Зеленый Чай, Кофе с Сахаром, Чизкейк, Хурма. Snacks/Other: Коммунарка Алёнка Вафельная Конфета . more...
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Losing 0.3 kg a Week
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luna909959's Weight History
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