Weigh In record (no journal entry) for 15 December 2019
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58.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1096 kcal
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Fat: 49.06g | Prot: 40.69g | Carbs: 125.38g.
Breakfast: Лакомо Молоко 3,2%, Ясно Солнышко Овсянка 3, Банан. Lunch: Жареное Яйцо. Dinner: Мороженое, Бешбармак. Snacks/Other: Россия Щедрая Душа Молочный Шоколад Кофе с Молоком. more...
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Losing 2.1 kg a Week
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OlgaLihova's Weight History
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