Weigh In record (no journal entry) for 15 December 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1008 kcal
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Fat: 55.67g | Prot: 30.32g | Carbs: 96.72g.
Breakfast: Président Beurre Tendre Demi-Sel, Carrefour Lait Demi Écrémé , Canderel Cankao, Charles & Alice Compote Pommes Pêche, Pelletier Pain Grillé . Lunch: Frites Faits Maison, Carrefour Paupiette de Dinde. more...
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Losing 4.2 kg a Week
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emmafosse's Weight History
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