Weigh In record (no journal entry) for 15 December 2019
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109.9 kg
Lost so far: 20.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1326 kcal
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Fat: 49.60g | Prot: 44.30g | Carbs: 173.10g.
Breakfast: Цикорий с Молоком, Сливочное Масло, Геркулесовая Каша на Молоке. Lunch: Паста Карбонара. Snacks/Other: Клементины. more...
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Losing 4.2 kg a Week
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kukolka164's Weight History
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