Weigh In record (no journal entry) for 15 December 2019
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62.3 kg
Lost so far: 0.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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600 kcal
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Fat: 15.97g | Prot: 28.67g | Carbs: 89.69g.
Breakfast: Белый Хлеб, Сыр Чеддер, Вареное Яйцо. Lunch: Лук, Булгур (Вареный), Морковь. more...
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Losing 2.1 kg a Week
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Anush_fit's Weight History
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