Weigh In record (no journal entry) for 15 December 2019
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91.2 kg
Lost so far: 11.3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1356 kcal
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Fat: 73.07g | Prot: 40.09g | Carbs: 135.06g.
Dinner: Джаганнат Баунти, МарС Марс, Пестравка Ряженка 4%, Ржаной Хлеб, 4 Сезона Курочка по-Пекински, Данессия Сельдь под Шубой. more...
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Losing 1.4 kg a Week
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