Weigh In record (no journal entry) for 15 December 2019
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1033 kcal
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Fat: 80.55g | Prot: 76.07g | Carbs: 0.68g.
Breakfast: Пепси Пепси Лайт, Растительное Масло, Беларусь Сыр Сметанковый 45-50%, Яйцо. Lunch: Беларусь Сыр Сметанковый 45-50%. more...
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Losing 1.9 kg a Week
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