Weigh In record (no journal entry) for 15 December 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1484 kcal
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Fat: 41.65g | Prot: 73.91g | Carbs: 209.22g.
Breakfast: Кофе, Варенье, Оладьи. Lunch: Кофе, Сельдь Соленая, Картошка Вареная. Dinner: Картошка Вареная, Капуста Тушеная с Мясом. Snacks/Other: Легкое Ванильное Мороженое, Апельсины. more...
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Gaining 3.5 kg a Week
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Всегда стройная!'s Weight History
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