Weigh In record (no journal entry) for 15 December 2019
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77.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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357 kcal
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Fat: 7.84g | Prot: 36.30g | Carbs: 33.52g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Dimsum, Kakap (Ikan) (Spesies Campuran). more...
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Losing 0.4 kg a Week
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mutiarardmasyitha's Weight History
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