Weigh In record (no journal entry) for 14 December 2019
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50 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1663 kcal
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Fat: 50.39g | Prot: 38.60g | Carbs: 281.71g.
Breakfast: Быстринка Каша Овсяная с Клубникой со Сливочным Вкусом. Lunch: Сырный Суп, Суп Грибной. Dinner: Капустный Салат, Polar Треугольники Тресковые. Snacks/Other: Oreo Мороженое с Печеньем, Красное Яблоко, Банан, Груша, Ekovita Чурчхела с Грецким Орехом. more...
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1890 kcal
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Exercise:
Studying - 4 hours, Watching TV/Computer - 9 hours, Resting - 1 hour, Sleeping - 10 hours. more...
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Gaining 1.2 kg a Week
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ambriel707's Weight History
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