Weigh In record (no journal entry) for 14 December 2019
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94.2 kg
Lost so far: 12.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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645 kcal
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Fat: 12.14g | Prot: 29.07g | Carbs: 111.24g.
Breakfast: Peras. Lunch: Ovo (Inteiro), Peito de Frango, Banana Prata, Pipoca. more...
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Gaining 0.4 kg a Week
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anafeoli's Weight History
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