Weigh In record (no journal entry) for 14 December 2019
|
69.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
205 kcal
|
Fat: 7.00g | Prot: 6.00g | Carbs: 29.71g.
Breakfast: Чай, Шоколадница Мультизлаковая Каша на Воде. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larisa.ledkova's Weight History
|