Weigh In record (no journal entry) for 14 December 2019
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1358 kcal
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Fat: 83.45g | Prot: 44.07g | Carbs: 119.24g.
Breakfast: Kırmızı Domates, Beyaz Ekmek, Haşlanmış Yumurta. Dinner: Mantar Sote, Kuru Patlıcan Dolması, Biber Dolması. Snacks/Other: Keçiboynuzu, Muz, Karışık Kuruyemiş. more...
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Gaining 0.1 kg a Week
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zeynepm23's Weight History
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