Weigh In record (no journal entry) for 14 December 2019
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92.8 kg
Lost so far: 8.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1863 kcal
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Fat: 62.82g | Prot: 78.07g | Carbs: 245.06g.
Breakfast: Finlandia Queso Crema Light, Lactal Pan Lacteado. Lunch: McDonald's Aderezo César, Bimbo Rapiditas Clásicas, Arroz Blanco, Virgen Levadura de Cerveza, Garbanzos, Frijoles Negros, Egran Porotos Alubia, Frijoles Rojos. Dinner: Fideos Chow Mein, Chinos, Chow Fan. Snacks/Other: Finlandia Queso Crema Light, Bimbo Rapiditas Clásicas. more...
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Losing 0.2 kg a Week
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PesasYPlantas's Weight History
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