Weigh In record (no journal entry) for 14 December 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
677 kcal
|
Fat: 20.59g | Prot: 26.82g | Carbs: 94.56g.
Lunch: Pırasa Yemeği, Bulgur Pilavı. Dinner: Çiğköfte Dürüm. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akalinelif67's Weight History
|