Weigh In record (no journal entry) for 14 December 2019
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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849 kcal
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Fat: 35.10g | Prot: 90.30g | Carbs: 33.10g.
Breakfast: Bombbar Протеиновое Печенье Шоколад, Bombbar Протеиновое Печенье Кокос, Bombbar Протеиновое Печенье Кокос, Хлебзавод 28 Хлеб Бородинский, Савушкин Хуторок Творог 5%. more...
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Losing 1.4 kg a Week
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grigorjevaleksandr's Weight History
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