Weigh In record (no journal entry) for 14 December 2019
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78.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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844 kcal
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Fat: 31.58g | Prot: 22.10g | Carbs: 121.41g.
Breakfast: Чай, Пан Гурман Суп Мясной с Вермишелью . Lunch: Челны Хлеб Слойка с Картофелем, Био Баланс Био Кефирный 1%. Dinner: Greenfield Чай Чёрный, Шоколадный Торт, Красное Яблоко. more...
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steady weight
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Angeli2209's Weight History
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