Weigh In record (no journal entry) for 14 December 2019
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58.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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993 kcal
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Fat: 25.65g | Prot: 42.81g | Carbs: 147.47g.
Breakfast: Кофе, Зао Хлеб Хлеб Дарницкий Тверской, Яичница. Lunch: Магнит Сыр Российский 50%. Dinner: Дмитрогорский Продукт Молоко 2,5%, Увелка Каша Пшеничная в Пакетиках. Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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alevtina 83's Weight History
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