Weigh In record (no journal entry) for 14 December 2019
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1952 kcal
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Fat: 117.95g | Prot: 57.81g | Carbs: 163.19g.
Breakfast: Biscuits Sablés. Lunch: Clémentines, Paysange L'ortolan, Ferme d'Anchin Soupe Petit Pois Brocolis Courgette, Olives Vertes, Heudebert La Biscotte. Dinner: Nuggets de Poulet, U Pommes Dauphines. Snacks/Other: Mousse au Chocolat, Milka Chocolat au Lait. more...
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1686 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Driving - 20 minutes, Shopping - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 6.0 kg a Week
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lauriehealthy's Weight History
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