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Target 52kg
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59.2 kg
Lost so far: 14.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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682 kcal
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Fat: 8.85g | Prot: 47.91g | Carbs: 101.60g.
Breakfast: Herbalife Shake Chocomint. Lunch: Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Mony Oats, Buah Naga, Herbalife Shake Chocomint. Snacks/Other: Buah Naga. more...
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Losing 0.2 kg a Week
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novitaetivia's Weight History
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