Weigh In record (no journal entry) for 14 December 2019
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70.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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359 kcal
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Fat: 12.26g | Prot: 23.98g | Carbs: 37.93g.
Breakfast: Кофе с Молоком, Творожный Десерт. Snacks/Other: Леовит Чай Очищающий Комплекс, Boombar Протеиновое Печенье Смородина-Черника. more...
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Losing 2.1 kg a Week
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